Date started: 10 Aug 21

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 220.5 lb
07 Aug 24	206.4 lb	Reasonably Well
12 Jul 24	216.1 lb	Reasonably Well
24 Mar 23	191.8 lb	Reasonably Well
04 Nov 22	180.8 lb	Reasonably Well
04 Aug 22	164.9 lb	Reasonably Well
09 Apr 22	167.3 lb	Reasonably Well
10 Mar 22	166.2 lb	Reasonably Well
28 Feb 22	167.6 lb	Reasonably Well
16 Jan 22	176.4 lb	Reasonably Well
03 Jan 22	174.2 lb	Reasonably Well
24 Nov 21	181.2 lb	Reasonably Well
20 Oct 21	187.2 lb	Reasonably Well
14 Oct 21	187.8 lb	Reasonably Well
01 Oct 21	190.7 lb	Reasonably Well
20 Sep 21	195.1 lb	Reasonably Well
05 Sep 21	203.3 lb	Reasonably Well
29 Aug 21	207.2 lb	Reasonably Well
10 Aug 21	220.5 lb	Reasonably Well

Date started: 19 Oct 20

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 213.8 lb
19 Oct 20	213.8 lb	Not Applicable