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Fiber: end the fantasy – myths / realities of an indigestible “nutrient” klik
Diet Calendar Entries for 30 May 2017:
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1831 kcal
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Fat: 143.67g | Prot: 123.14g | Carb: 7.82g.
Breakfast: Ogórek Kwaszony, Sandra Harissa, Mix Sałatkowy, Pikok Parówki z Szynki Pure. Dinner: Pikok Przysmak Wieprzowy z Szynka. Snacks/Other: Mielona Wołowina (80% Chudego Mięsa / 20% Tłuszczu), Pikok Kabanosy Wieprzowe Pure. more...
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2151 kcal
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Activities & Exercise:
Resting - 6 hours and 15 minutes, Walking (moderate) - 3/mph - 1 hour, Weight Training (moderate) - 45 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...
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