Weigh In record (no journal entry) for 30 May 2017
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150.6 lb
Lost so far: 21.4 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2017:
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616 kcal
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Fat: 18.27g | Prot: 15.89g | Carb: 95.30g.
Breakfast: Bounty Bounty, бутер, Быстров Каша Овсяная с Черникой, У Палыча Мороженое Молочное Клубника-Банан. more...
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losing 4.6 lb a week
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