Bigboxyy's Journal, 30 May 2017

Giá meglio. Si prospetta una settimana di disintossicazione a base di verdure a vapore...e qualche lacrima 😂😂👌🏻
125.2 lb Lost so far: 20.3 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2017:
1736 kcal Fat: 74.90g | Prot: 42.26g | Carb: 233.53g.   Breakfast: Zucchero di Canna, Patate al Forno. Lunch: KYR Yogurt Cremoso Pappa Reale, Ciliegie, Colfiorito Bulgur, Parmigiano (Grattugiato), Zucchine, Uovo. Dinner: Lo Conte Cocco Grattugiato, Granita Siciliana, Salame, Rossopomodoro Pizza Margherita. more...
1980 kcal Activities & Exercise: Skating - 10/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week



     
 

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