Weigh In record (no journal entry) for 30 May 2017
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109.6 lb
Lost so far: 7.3 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2017:
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1034 kcal
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Fat: 54.29g | Prot: 23.36g | Carb: 159.25g.
Breakfast: Hochland Сыр Плавленый "Чизбургер", Обычные Блины, Кофе с Молоком. Lunch: Родные Просторы Слойка с Яблоком. Dinner: Салат Овощной с Маслом, Мистраль Рис с Овощами "по-Деревенски". Snacks/Other: Bounty Bounty. more...
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gaining 0.6 lb a week
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