Weigh In record (no journal entry) for 30 May 2017
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281.1 lb
Lost so far: 14.1 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2017:
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199 kcal
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Fat: 5.68g | Prot: 15.91g | Carb: 19.23g.
Breakfast: Grillmeister Hähnchen-Minutenschnitzel, Grafschafter Balance Brot. more...
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losing 24.7 lb a week
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