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Big Wahoo
Journal
29 May 17
Big Wahoo's Journal, 29 May 2017
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Weigh In record (no journal entry) for 29 May 2017
239.0 lb
Lost so far:
12.5 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2017:
463 kcal
Fat: 17.14g | Prot: 15.79g | Carb: 60.94g.
Breakfast:
Fruit Salad (without Citrus Fruits), Schar Gluten Free Classic White Bread, Fried Egg.
more...
3438 kcal
Activities & Exercise:
Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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