Weigh In record (no journal entry) for 29 May 2017
|
113.8 lb
Lost so far: 22.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2017:
|
561 kcal
|
Fat: 31.14g | Prot: 47.03g | Carb: 22.27g.
Breakfast: Sweeteners (Saccharin), Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Marzetti Simply Dressed super grains croutons, Parmesan Cheese (Grated), Cos or Romaine Lettuce, Trader Joe's Grilled Chicken Strips, Marie's Creamy Caesar Dressing. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Teswa's weight history
|