KristiWitec's Journal, 29 May 2017

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Weigh In record (no journal entry) for 29 May 2017

135.4 lb Lost so far: 56.4 lb. Still to go: 3.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2017:

1119 kcal

Fat: 13.17g | Prot: 43.54g | Carb: 202.12g. Breakfast: Vaniljajogurtti (Vähärasvainen), Lipton Green Tea Intense Mint. Lunch: Sushi. Snacks/Other: Keitetty Kananmuna. more...

1499 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

losing 0.2 lb a week

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KristiWitec's Journal, 29 May 2017

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