Weigh In record (no journal entry) for 29 May 2017
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160.1 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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2657 kcal
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Fat: 45.34g | Prot: 184.08g | Carb: 383.35g.
Breakfast: Nocciole, Banana, Myprotein Impact Whey Protein, Avena. Lunch: Barilla Pasta, Alpina Fiocchi di Latte, Pomodori Ciliegini. Dinner: Pesca, Grana Padano Grana Padano, Albicocche, Coop Cuori di Filetto di Merluzzo, Riso. Snacks/Other: Myprotein Impact Whey Isolate, Alpina Fiocchi di Latte, Latte di Riso, Impact Whey Protein, Avena. more...
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gaining 0.8 lb a week
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