madmax983's Journal, 14 February 2012

320.0 lb Lost so far: 0 lb.    Still to go: 120.0 lb.    Diet followed reasonably well.

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2600 kcal

Fat: 103.00g | Prot: 135.00g | Carb: 289.00g.   Breakfast: Light Fat Free Yogurt, Double Chocolate Crunch Protein Bar. Lunch: McDouble. Dinner: Spaghetti Bolognese. Snacks/Other: Dark Chocolate Covered Strawberries. more...

3536 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...