mikimiguel's Journal, 28 May 2017

Weigh In record (no journal entry) for 28 May 2017
122.5 lb Lost so far: 35.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2017:
2919 kcal Fat: 163.00g | Prot: 136.93g | Carb: 226.66g.   Breakfast: Coffee. Lunch: DiGiorno Cheese Stuffed Crust Pizza - Bacon, Sausage & Pepperoni (Limited Edition). Dinner: Red Bull The Yellow Edition (8.4 oz), Bananas, Miki style burger. more...
gaining 7.7 lb a week

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