Weigh In record (no journal entry) for 28 May 2017
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254.6 lb
Lost so far: 54.0 lb.
Still to go: 144.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2017:
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227 kcal
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Fat: 14.26g | Prot: 20.35g | Carb: 3.96g.
Lunch: Приготовленная Цветная Капуста (без Жира), Скумбрия Атлантическая. more...
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losing 15.4 lb a week
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kuromimeoww's weight history
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