Weigh In record (no journal entry) for 28 May 2017
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101.6 lb
Lost so far: 46.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2017:
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1444 kcal
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Fat: 46.65g | Prot: 69.07g | Carb: 192.00g.
Breakfast: Nutella Nutella, Kellogg's Spécial K Crunchy Muesli, Sveltesse Ferme et Fondant Citron, Grenade, Delisse Fromage Blanc 3%, Pomme, Abricots, Nectarines. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Baguette, Thiriet Vacherin Nougat Glacé Griotte Abricot, Picard Dos de Cabillaud, Géant Vert Cœur de Palmiers, Laitue, Auchan Concombre à la Crème, Vinaigrette Française, Poireaux, Radis, Eco + Queues de Lotte. Dinner: Radis, Thiriet Vacherin Nougat Glacé Griotte Abricot, Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses), Géant Vert Cœur de Palmiers, Vinaigrette Française, Poireaux, Laitue, Baguette. more...
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losing 4.6 lb a week
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