Weigh In record (no journal entry) for 27 May 2017
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168.4 lb
Lost so far: 27.3 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2017:
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1973 kcal
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Fat: 51.14g | Prot: 60.50g | Carb: 313.79g.
Breakfast: Thé Vert, Banane, Bridelight Beurre 15%, Heudebert Biscottes. Lunch: Oeuf Dur, Haricots Rouges (en Conserve), Maïs, Carrefour Pois Chiches, Riz Blanc. Dinner: Camembert, Pain, Beurre Fouetté (Salé), Fleury Michon Allumettes de Blanc de Poulet, Auchan Julienne de Légumes, Pâtes Fraîches (Cuites), Coca-Cola Coca-Cola (Canette). Snacks/Other: Jus d'Orange, LU Petit Prince. more...
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3011 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Cooking - 1 hour and 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours, Watching TV/Computer - 4 hours, Reading - 3 hours. more...
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losing 0.8 lb a week
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