Weigh In record (no journal entry) for 27 May 2017
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227.3 lb
Lost so far: 0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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1687 kcal
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Fat: 53.41g | Prot: 116.95g | Carb: 130.48g.
Breakfast: Chaber Chlebek Chrupki Żytni, Biedronka Parówki Wieprzowe, Madero Ketchup Pikantny, Ciabatta, Jajko na Twardo, Szynka z Kurczaka. Lunch: Biedronka Parówki Wieprzowe, Banan. Dinner: Żywiec Piwo Żywiec, Żywiec Piwo Żywiec. more...
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losing 2.3 lb a week
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