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The last couple of days have been rough. We were snowed in again! I didn't do bad with my overall calories, but a lot of my calories were pretty empty. I really need to do better with getting enough protein. Today I am sooooo exhausted, which is due to my unhealthy choices of late. And, of course, I really need to get moving some more. I feel like a slug.
Diet Calendar Entries for 12 February 2010:
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1375 kcal
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Fat: 54.97g | Prot: 47.45g | Carb: 180.77g.
Breakfast: Raisins (Seedless), 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip. Lunch: Sliced Apples & Yogurt Dippin' Stix, Light Rye Bread, Turkey Breast Meat. Dinner: Shedd's Spread Vegetable Oil Spread, Light Rye Bread, peanut butter. Snacks/Other: Movie Theater Butter Popcorn, Nutty Bar PB Stix, slim fast bar. more...
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3426 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 10 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour, Sitting - 4 hours. more...
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