Weigh In record (no journal entry) for 13 February 2012
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217.0 lb
Lost so far: 55.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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611 kcal
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Fat: 28.21g | Prot: 56.76g | Carb: 36.72g.
Breakfast: Egg. Lunch: Air Popped Popcorn. Dinner: Egg, Sweet Red Peppers, Fish. Snacks/Other: Cocoa Powder (Unsweetened). more...
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gaining 12.6 lb a week
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veemaxx's weight history
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