Weigh In record (no journal entry) for 26 May 2017
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246.9 lb
Lost so far: 6.6 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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1644 kcal
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Fat: 45.51g | Prot: 99.53g | Carb: 178.26g.
Breakfast: Tkita Agua de Jamaica, McCormick Mayonesa (10g), Bimbo Pan Integral, Carne Molida de Res (90% Magra / 10% de Grasa), La Costeña Chiles Jalapeños en Escabeche. Lunch: Sprite Sprite Zero, Sanissimo Tostadas de Maíz Horneadas, Lala Queso Panela, Pechuga de Pollo a la Plancha, Verduras Salteadas. Dinner: Lala Queso Panela, FUD Virginia Jamon de Pavo. Snacks/Other: Cerveza, Agua Mineral con Gas, Danone Danonino. more...
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losing 1.3 lb a week
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