Weigh In record (no journal entry) for 26 May 2017
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210.3 lb
Lost so far: 0 lb.
Still to go: 41.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2017:
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2435 kcal
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Fat: 106.89g | Prot: 116.93g | Carb: 254.62g.
Breakfast: Neilson Dairy 1% Partly Skimmed Chocolate Milk, Gala Apples, Coffee, Strawberries, Nature Valley Bar, Vega All in One Nutritional Shake Chocolate. Lunch: Chicken Leg (Skin Eaten), Baked or Fried Coated Chicken Thigh Skinless, Kraft Shake 'n Bake BBQ Chicken Glaze, Fried Potatoes. Dinner: McCain Sweet Potato Fries, Mayonnaise, Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Tostitos Salsa Medium, Tostitos Restaurant Style. more...
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2985 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 5 hours, T25 - 29 minutes, Resting - 8 hours and 31 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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cDowney28's weight history
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