Iniciar bem o dia com proteína!!!!!
Diet Calendar Entries for 26 May 2017:
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1648 kcal
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Fat: 84.89g | Prot: 85.22g | Carb: 134.48g.
Breakfast: Leite Integral, Café com Açúcar, Omelete ou Ovos Mexidos com Queijo. Lunch: Pepino (Descascado), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Aurora Linguiça Toscana. Dinner: Trakinas Trakinas Morango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arisco Maionese, Aurora Linguiça Toscana, Pão Francês, Del Valle Laranja Caseira, Maçã. Snacks/Other: Cacau Show Trufa de Coco, Brasil Cacau Trufa Tradicional, Ovo Cozido. more...
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2022 kcal
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Activities & Exercise:
Washing Dishes - 5 minutes, Bike Machine (Cycling) - 2 minutes, Walking (brisk) - 4/mph - 57 minutes, Showering - 5 minutes, Sitting - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 11 minutes, Standing - 20 minutes. more...
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