Weigh In record (no journal entry) for 12 February 2010
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159.0 lb
Lost so far: 66.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2010:
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1702 kcal
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Fat: 100.55g | Prot: 167.69g | Carb: 34.94g.
Breakfast: AdvantEdge Carb Control Protein Shake. Lunch: AdvantEdge Carb Control Protein Shake. Dinner: ground beef, AdvantEdge Protein Shake. Snacks/Other: lemon, AdvantEdge Protein Shake, honey roasted peanuts. more...
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losing 14.0 lb a week
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