Weigh In record (no journal entry) for 26 May 2017
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282.2 lb
Lost so far: 13.0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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785 kcal
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Fat: 38.03g | Prot: 35.08g | Carb: 70.63g.
Breakfast: Harry 1688 Steinofenbrot, Mehlig & Heller Mutter's Leberwurst, Gebirgsjäger Bierwurst, Dulano Luftgetrockneter Landschinken, Harry Vital + Fit Brot (56g), Milbona Haltbare Vollmilch, Gut & Günstig Knusper Müsli Weniger Süß, Gut & Günstig Schoko Knusper Müsli. more...
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gaining 18.5 lb a week
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