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BigAssInn
Journal
26 May 17
BigAssInn's Journal, 26 May 2017
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Weigh In record (no journal entry) for 26 May 2017
176.4 lb
Lost so far:
0 lb
.
Still to go:
30.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2017:
418 kcal
Fat: 12.67g | Prot: 32.08g | Carb: 46.76g.
Breakfast:
Сто Пудов Отруби Овсяные.
Dinner:
Сто Пудов Отруби Овсяные, Кефир 1%, Продуктовая Аптека Шрот Насіння Льону.
more...
1949 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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