Weigh In record (no journal entry) for 13 February 2012
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241.0 lb
Lost so far: 0.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2012:
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1637 kcal
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Fat: 86.40g | Prot: 45.10g | Carb: 160.01g.
Lunch: Millionaires Caramel & Chocolate Shortcake, Tomato and Herb Pizza Slices. Dinner: Frying Chips, Mild White Cheddar, Lean Steak Mince, Bolognese Sauce. Snacks/Other: Melting Middle Chocolate Sponge Pudding, Jumbo Swiss Roll. more...
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