Weigh In record (no journal entry) for 13 February 2012
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159.0 lb
Lost so far: 1.0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 February 2012:
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1573 kcal
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Fat: 59.09g | Prot: 22.35g | Carb: 244.53g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Organic Fat Free French Vanilla Yogurt, Peach Mango Salsa, Hummus Chips. Dinner: qdoba guacamole. Snacks/Other: chocolate chip cookie dough, qdoba chips, Jumbo Popping Corn. more...
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2305 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 40 minutes, Walking (slow) - 2/mph - 32 minutes, Running (jogging) - 5/mph - 18 minutes, Walking Upstairs - 2 minutes, Sleeping - 8 hours, Resting - 6 hours and 28 minutes. more...
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gaining 0.7 lb a week
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