Weigh In record (no journal entry) for 26 May 2017
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217.6 lb
Lost so far: 13.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2017:
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1054 kcal
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Fat: 47.56g | Prot: 32.83g | Carb: 127.55g.
Breakfast: Пирожок с Капустой, Кофе с Молоком, Печенья, творог с сах и сметаной, Вода. Lunch: Сибирская Коллекция Пельмени Домашние, Салат Витаминный, Торт, Кофе с Молоком, Мандарины, Вода. more...
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2415 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 6.2 lb a week
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