Weigh In record (no journal entry) for 13 February 2012
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230.0 lb
Lost so far: 38.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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293 kcal
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Fat: 11.54g | Prot: 9.04g | Carb: 34.92g.
Breakfast: cinnamon, flax oil, westsoy, tj farms peaches, Slim Rite French Vanilla. more...
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losing 1.1 lb a week
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aan4aryde's weight history
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