Weigh In record (no journal entry) for 25 May 2017
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136.7 lb
Lost so far: 26.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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849 kcal
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Fat: 64.11g | Prot: 43.58g | Carb: 30.20g.
Breakfast: Café com Leite Integral. Lunch: Ovo Mexido, Aurora Linguiça Toscana. Snacks/Other: Biscoito de Polvilho, Abacates. more...
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gaining 0.4 lb a week
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