Weigh In record (no journal entry) for 10 February 2012
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194.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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759 kcal
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Fat: 36.36g | Prot: 37.63g | Carb: 69.64g.
Breakfast: donettes, cup of coffee. Lunch: peanuts, tortilla chips, beef fajita. more...
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losing 7.0 lb a week
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