Weigh In record (no journal entry) for 25 May 2017
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147.0 lb
Lost so far: 3.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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142 kcal
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Fat: 3.70g | Prot: 3.70g | Carb: 25.00g.
Breakfast: Honey Nut Cheerios, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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losing 5.6 lb a week
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