Weigh In record (no journal entry) for 25 May 2017
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148.2 lb
Lost so far: 13.9 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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439 kcal
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Fat: 17.00g | Prot: 8.70g | Carb: 60.70g.
Breakfast: Korngold Toastbrot, Nutella Nutella, Grafschafter Vollkorn Toast. more...
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losing 3.1 lb a week
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blub1990's weight history
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