Weigh In record (no journal entry) for 25 May 2017
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145.7 lb
Lost so far: 53.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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1106 kcal
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Fat: 61.60g | Prot: 64.75g | Carb: 68.93g.
Breakfast: Gekochtes Ei, Gut & Günstig Original Französischer Weichkäse, Harry Mehrkornbrötchen (70g). Dinner: Bratwurst, Tomaten, Harry Mehrkornbrötchen (70g), Linessa Mozzarella Light. more...
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losing 1.5 lb a week
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