Weigh In record (no journal entry) for 24 May 2017
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276.2 lb
Lost so far: 6.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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1372 kcal
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Fat: 59.48g | Prot: 55.30g | Carb: 151.32g.
Breakfast: Nabisco Premium Saltine Crackers Original, Boiled Egg, Great Value Mild Cubed Cheddar Cheese, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Bananas. Dinner: Aquafina Water (16.9 oz), Kraft Fat Free Thousand Island Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Entenmann's Mini Cakes Pound Cake, York Peppermint Pattie (Fun Size). more...
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losing 6.8 lb a week
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