Weigh In record (no journal entry) for 24 May 2017
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168.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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3013 kcal
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Fat: 87.87g | Prot: 365.71g | Carb: 191.51g.
Breakfast: Gut & Günstig Körniger Frischkäse, Norfisk Delikatessen Stremel-Lachs. Dinner: Purland Schweinemedaillons, Gut & Günstig Körniger Frischkäse, ORO di Parma Tomatenmark 2-Fach Konzentriert, Buitoni Linguine, Cucina Balsamico Creme, Alnatura Kokosöl Nativ, Wilhelm Brandenburg Hänchenbrustfilet. Snacks/Other: Moser Roth Edel Bitter 85% Kakao, Zucker, Zimt, Gut & Günstig Speise Quark Magerstufe, Weihenstephan Milch 1,5% Fett, Norfisk Delikatessen Premium Räucherlachs, Banane, Leichter Genuss Camembert. more...
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losing 15.4 lb a week
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