Maya Caetano's Journal, 13 August 2015

137.8 lb Lost so far: 0 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

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1413 kcal

Fat: 50.34g | Prot: 47.76g | Carb: 194.62g.   Breakfast: Piracanjuba Leite em Pó Integral, Café, Vitao Granola Tradicional Light, Activia Morango Zero. Lunch: Cereal COLORIDO Cereal Colorido da INFÂNCIA, Biscoitos Simples ou de Leite de Manteiga. Dinner: Feijão Tropeiro. Snacks/Other: Maçãs. more...

2130 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Race - 25 minutes, Treadmill - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...