Weigh In record (no journal entry) for 24 May 2017
|
217.0 lb
Lost so far: 15.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2017:
|
185 kcal
|
Fat: 0.39g | Prot: 13.29g | Carb: 35.95g.
Breakfast: Bananas, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
parshooter1980's weight history
|