Sammael7's Journal, 24 May 2017

Weigh In record (no journal entry) for 24 May 2017
135.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2017:
4060 kcal Fat: 220.00g | Prot: 134.67g | Carb: 384.61g.   Breakfast: Aguacate, Danone Yogurt Natural, Huevo Cocido, Ultimate Stack Creatina, Prozis Real Whey 100% Protein Natural. Lunch: Hacendado Patatas Fritas Lisas, Sesos de Cordero, Ajo, Sal, Pechuga de Pollo a la Plancha, Patatas Cocidas, Hacendado Patatas Fritas Lisas. Dinner: Hacendado Napolitana Chocolate, Hacendado Napolitana Jamón y Queso. more...
gaining 0.1 lb a week

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