Weigh In record (no journal entry) for 24 May 2017
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173.7 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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599 kcal
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Fat: 16.11g | Prot: 53.39g | Carb: 57.49g.
Breakfast: Milsani Fettarmer Joghurt Mild 1,5% Fett, Chia-Samen, Aldi Haferflocken, Myprotein Impact Whey Protein. more...
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losing 1.5 lb a week
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