Weigh In record (no journal entry) for 24 May 2017
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108.5 lb
Lost so far: 8.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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1311 kcal
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Fat: 38.28g | Prot: 51.07g | Carb: 180.24g.
Breakfast: Nestle Кит Кат (46г), Nesquik Какао на Молоке, Свинина Тушеная, Макфа Вареные Макароны из Твердых Сортов Пшеницы. more...
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losing 3.1 lb a week
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