bartley's Journal, 23 May 2017

239.8 lb Lost so far: 5.2 lb.    Still to go: 49.8 lb.    Diet followed reasonably well.

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2192 kcal

Fat: 113.15g | Prot: 67.50g | Carb: 221.46g.   Breakfast: Coffee. Lunch: Hy-Vee Oreo Fluff, Daisy Sour Cream, Mashed Potatoes (Whole Milk and Butter Added), Macaroni or Noodles with Cheese. Dinner: Daisy Sour Cream, Great Value Shredded Mild Cheddar Cheese, Mission Foods Mission Burrito 10" Flour Tortilla. more...

3221 kcal

Activities & Exercise: Sitting - 3 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...