Weigh In record (no journal entry) for 10 January 2016
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305.7 lb
Lost so far: 0 lb.
Still to go: 110.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2016:
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1504 kcal
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Fat: 73.17g | Prot: 83.73g | Carb: 115.01g.
Breakfast: Fried or Battered Breaded Floured Shrimp. Lunch: Chicken Leg (Skin Not Eaten). Snacks/Other: Keebler Simply Made Chocolate Chip Cookies, Kellogg's Special K Popped Delights. more...
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