Weigh In record (no journal entry) for 23 May 2017
|
134.0 lb
Lost so far: 2.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2017:
|
2775 kcal
|
Fat: 124.38g | Prot: 154.82g | Carb: 259.11g.
Breakfast: Avena, Mamey, Santa Clara Leche Entera, Bimbo Pan de Linaza, Queso Panela, Queso Mozzarella, Huevo. Lunch: Galleta de la Fortuna, Rollito de Verduras Primavera, Alambre, Arroz Frito Chino. Dinner: AdeS Leche de Soya Light, Miel, Enature Aceite de Coco Orgánico, Bimbo Pan de Linaza, Pepino (con Cáscara), Queso Panela, Queso Mozzarella, Dolores Atún en Agua. Snacks/Other: Miel, Enature Aceite de Coco Orgánico, Bimbo Pan de Linaza, Lindt Chocolate Amargo 90% Cacao, Fresas. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katiabecerrakon's weight history
|