Weigh In record (no journal entry) for 23 May 2017
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149.3 lb
Lost so far: 0.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2017:
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1012 kcal
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Fat: 46.18g | Prot: 39.65g | Carb: 111.19g.
Breakfast: Carrefour Jus de Goyave, Scrambled Egg, Bananas. Lunch: Rustica Sauce Champignons, Picard Haricots Plats Coupés, Pomme de Terre Rôtie, Côtelette de Porc. Snacks/Other: Auchan Pain au Chocolat. more...
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losing 7.7 lb a week
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