Weigh In record (no journal entry) for 23 May 2017
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157.9 lb
Lost so far: 10.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2017:
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1669 kcal
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Fat: 127.59g | Prot: 62.30g | Carb: 40.52g.
Breakfast: Huile de Coco. Lunch: Beurre (Salé), Oeuf de Cane, Huile de Sésame, Vinaigre (Cidre), Salade Verte, Test coockies keto. Dinner: Vin de Table Rouge, crème de coco, cacao, Parmesan (Dur), Carrefour Fromage de Chèvre Frais, Endive, Concombre (Pelé). Snacks/Other: Amandes. more...
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losing 0.5 lb a week
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