Joelma H.'s Journal, 22 May 2017

Weigh In record (no journal entry) for 22 May 2017
160.9 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2017:
1074 kcal Fat: 18.95g | Prot: 30.84g | Carb: 200.36g.   Breakfast: Marilan Biscoito Pit Stop Integral. Lunch: Dori Bala de Goma, Bergamota. Dinner: Brasil Frutt Goji Berry, Mãe Terra Granola Caseira Maçã e Canela Light, Aveia, Piá Iogurte com Polpa de Morango. more...
2231 kcal Activities & Exercise: Power Jump - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
steady weight

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