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ENNY MANDASARI
Journal
22 Feb 17
ENNY MANDASARI's Journal, 22 February 2017
ENNY MANDASARI's Profile
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Weigh In record (no journal entry) for 22 February 2017
132.3 lb
Lost so far:
0 lb
.
Still to go:
24.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2017:
811 kcal
Fat: 22.98g | Prot: 37.48g | Carb: 113.14g.
Breakfast:
Air (Botol), Nasi Putih (Butir-Pendek, Dimasak).
Lunch:
Nasi Putih, Tumis Kangkung, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan).
Dinner:
Nasi Putih (Butir-Pendek, Dimasak).
Snacks/Other:
Singkong.
more...
1597 kcal
Activities & Exercise:
Sleeping - 9 hours and 5 minutes, Running - 6/mph - 15 minutes, Resting - 14 hours and 40 minutes.
more...
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