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sily2012
Journal
22 May 17
sily2012's Journal, 22 May 2017
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FIN DE SEMANA ME PUSE KILO Y MEDIO ES UN DESASTRE NI UN PERMITOD...PROBAR GENERAL MOTOR SI CONOCEN A DESINTOXICARSE.
174.2 lb
Lost so far:
0 lb
.
Still to go:
48.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2017:
761 kcal
Fat: 11.13g | Prot: 50.35g | Carb: 121.62g.
Breakfast:
Peras.
Lunch:
Knorr Sopa Quick Light Pollo Grille con Mix de Vegetales, Peras, Pata Muslo.
Dinner:
Pata Muslo, Oroweat Semillas.
Snacks/Other:
Naranjas, Mandarinas.
more...
2422 kcal
Activities & Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 5.0 lb a week
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