Weigh In record (no journal entry) for 22 May 2017
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150.4 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2017:
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868 kcal
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Fat: 22.61g | Prot: 31.66g | Carb: 136.04g.
Breakfast: Nesquik Nesquik - Moins de Sucre, Delisse Fromage Blanc 3%, Myprotein Organic Raw Cacao Nibs, Graines de Chia Séchées, Quaker Flocons d'avoine, Banane. Lunch: Vinaigrette, Carrefour Compote Pommes sans Sucres Ajoutés, Épinard, Bibimbap. Snacks/Other: Auchan Baguette de Pain Classique. more...
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2264 kcal
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Activities & Exercise:
Exercise machine (slow) - 45 minutes, Walking (slow) - 2/mph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 35 minutes. more...
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gaining 1.5 lb a week
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