Date started: 09 Jul 21

Date	Weight	How closely followed?	Goal: 174.2 lb Start: 240.7 lb
04 Jan 22	191.8 lb	Reasonably Well
07 Dec 21	185.2 lb	Reasonably Well
29 Nov 21	189.6 lb	Reasonably Well
21 Oct 21	193.1 lb	Reasonably Well
16 Oct 21	195.1 lb	Reasonably Well
18 Sep 21	202.6 lb	Reasonably Well
13 Sep 21	206.6 lb	Reasonably Well
09 Sep 21	208.3 lb	Reasonably Well
03 Sep 21	209.9 lb	Reasonably Well
26 Aug 21	214.5 lb	Reasonably Well
25 Aug 21	216.1 lb	Reasonably Well
19 Aug 21	216.5 lb	Reasonably Well
18 Aug 21	217.4 lb	Reasonably Well
14 Aug 21	218.9 lb	Reasonably Well
13 Aug 21	219.4 lb	Reasonably Well
12 Aug 21	220.5 lb	Reasonably Well
03 Aug 21	223.8 lb	Reasonably Well
09 Jul 21	240.7 lb	Reasonably Well

Date started: 06 Oct 20

Date	Weight	How closely followed?	Goal: 186.3 lb Start: 230.4 lb
06 Oct 20	230.4 lb	Reasonably Well